Welcome to Healing Waves Therapy where your story shapes our approach.
We offer compassionate therapy that fosters empowerment and healing.
About
Inclusive and Affirming Therapy Services
Jessica (she/her/ella) is a bilingual (Spanish/English) therapist and founder of Healing Waves Therapy & Counseling, PLLC in North Carolina. Born in Queretaro, Mexico and raised in NC, she created her group practice to increase representation and provide culturally responsive care for the Latinx community. Jessica specializes in working with adults navigating generational trauma, first-generation experiences, and complex family dynamics. Her approach is holistic, anti-racist, and empowerment-focused. Outside of work, she enjoys yoga, boxing, plants, good food, and time with loved ones.
Jessica Garcia, MSW, LCSW
Bilingual Mental Health Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Somatic
- Internal Family Systems (IFS)
- Dialectical (DBT)
- Attachment-Based
- Breathwork
- Culturally Sensitive
- Emotionally Focused
- Holistic Therapy
- Motivational Interviewing
- Person-Centered
- Psychotherapy
- Trauma Focused
- Brainspotting
Insurance Accepted
- BlueCross and BlueShield
- Aetna
- United Healthcare
- AARP
Location
Where you can find us
